mskimmy21's Journal, 13 September 2011

mskimmy21's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 September 2011

128.8 lb Lost so far: 40.2 lb. Still to go: 3.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2011:

900 kcal

Fat: 20.45g | Prot: 62.63g | Carb: 112.67g. Breakfast: Instant Grits Cheddar Cheese Blend. Lunch: 6" Turkey Breast and Ham. Dinner: Turkey Sausage, 6" Turkey Breast and Ham. more...

1681 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mskimmy21's weight history

view complete history

mskimmy21's Journal, 13 September 2011

Submit a Comment

Other Related Links

Members

mskimmy21's weight history