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Ugh... Traveling dinners kill me
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209.8 lb
Lost so far: 6.6 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2015:
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1685 kcal
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Fat: 70.93g | Prot: 96.73g | Carb: 164.90g.
Breakfast: GNC Lean Shake 25 - Banana. Lunch: Mission Restaurant Style Tortilla Chips, Mexican Rice, TGI Friday's Queso Dip, Publix Large Shrimp. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Chocolate Chips, Krispy Kreme Blueberry Cake Doughnut, Krispy Kreme Original Glazed Doughnut. more...
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gaining 1.1 lb a week
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