Weigh In record (no journal entry) for 15 October 2015
|
145.5 lb
Lost so far: 17.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2015:
|
1310 kcal
|
Fat: 75.13g | Prot: 58.13g | Carb: 14.90g.
Breakfast: Café. Dinner: Clight Suco, Vinho Cabernet Sauvignon, Vinho Cabernet Sauvignon, Vinho Cabernet Sauvignon, Sadia Queijo Prato Lanche, Regina Queijo Prato, Scala Queijo Prato, Queijo Brie, Vito Balducci Presunto Cru, Vito Balducci Presunto Cru. more...
|
losing 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana Cristina Garcia's weight history
|