|
Mmm dat valt tegen
|
255.7 lb
Lost so far: 14.1 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2015:
|
700 kcal
|
Fat: 14.58g | Prot: 37.54g | Carb: 103.63g.
Breakfast: Meergranenbrood, Optimel Drink Mango Passievrucht, Blue Band Goede Start, Aldi Kipfilet Gegrild Tuinkruiden. Lunch: Optimel Drink Mango Passievrucht, Wasa Knackerbrod, Slankie Smeerkaas 20+, Blue Band Goede Start, Aldi Kipfilet Gegrild Tuinkruiden. Snacks/Other: Mandarijn, Mandarijn, Banaan. more...
|
losing 0.9 lb a week
|
 Comments
Gaat toch goed is bijna halve kilo eraf
Ik vind top hoor
15 Oct 15 by member: jopineke
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ingrid jansen1971's weight history
|