Weigh In record (no journal entry) for 14 October 2015
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142.2 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2015:
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1198 kcal
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Fat: 50.19g | Prot: 105.80g | Carb: 83.44g.
Breakfast: Banane, Nespresso Café . Lunch: Fromage Bleu ou Roquefort, Pierre Martinet Salade de Lentilles, Avocats. Dinner: Sashimi de Thon, Sashimi de Saumon, Yedo Futomaki, Eat Sushi Salade de Choux Japonais. more...
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losing 9.3 lb a week
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monkitita's weight history
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