Weigh In record (no journal entry) for 13 October 2015
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143.5 lb
Lost so far: 28.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2015:
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973 kcal
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Fat: 55.17g | Prot: 79.20g | Carb: 40.13g.
Breakfast: Nespresso Café , Banane. Lunch: Brocoli Cuit (à partir de Frais), Saumon, Thon. Dinner: Omelette ou Oeuf Brouillé, Merguez. more...
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losing 3.1 lb a week
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monkitita's weight history
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