oishiiuwu's Journal, 13 September 2011

I went wayy over my RDI yesterday and had sweets, but I still dropped weight. :D

143.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 57.00g | Prot: 37.00g | Carb: 169.00g.   Breakfast: Water, HEB Classic Selections Breakfast Taco (bean and cheese). Lunch: water, toaster strudel. Dinner: Crunchy Granola Bars - Oats 'n Honey. Snacks/Other: HEB Classic Selections Breakfast Taco (bean and cheese). more...

2391 kcal

Activities & Exercise: Resting - 2 hours, Sleeping - 7 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours, Desk Work - 10 hours, Driving - 2 hours. more...