Weigh In record (no journal entry) for 12 October 2015
|
149.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2015:
|
870 kcal
|
Fat: 27.09g | Prot: 91.54g | Carb: 62.81g.
Breakfast: Quick Weight Loss Apple Cinnamon Oatmeal. Lunch: Quick Weight Loss Protein Shake. Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Fried Egg. Snacks/Other: Quick Weight Loss Quick Weight Loss Pretzels, Quick Weight Loss Quick Weight Loss Peanut Butter Protein Bar. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherry Anna's weight history
|