Sherry Anna's Journal, 11 October 2015

Weigh In record (no journal entry) for 11 October 2015
148.9 lb Lost so far: 0 lb.    Still to go: 23.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2015:
695 kcal Fat: 31.49g | Prot: 47.13g | Carb: 54.90g.   Breakfast: Quick Weight Loss Quick Weight Loss Pretzels. Lunch: Bacon, Egg Omelet or Scrambled Egg. Dinner: KFC A&W Diet Root Beer (64 oz), Fajita with Chicken and Vegetables. more...
gaining 2.5 lb a week



     
 

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