Songbird11's Journal, 13 September 2011

I was a very bad girl at the Wozwolf 'Teenage Kicks' Motorcycle rally but it was the last rally of the year
135.2 lb Lost so far: 7.8 lb.    Still to go: 7.3 lb.    Diet followed poorly.

Diet Calendar Entries for 13 September 2011:
1377 kcal Fat: 46.17g | Prot: 43.45g | Carb: 200.25g.   Lunch: Fruit Layer (Prune). Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Red Kidney Beans in Chilli Sauce, Crisp Mixed Salad, Cherry Tomatoes, spinach, baked potato, chorizo. Snacks/Other: Chocolate Slice, Granulated Sugar, Tea (Brewed), Coffee (Brewed From Grounds), 2% Fat Milk, 1% Fat Milk. more...
1820 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 40 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

   Support   


Other Related Links

Members



Songbird11's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.