Weigh In record (no journal entry) for 30 November 2009
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199.7 lb
Lost so far: 0 lb.
Still to go: 19.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 November 2009:
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85 kcal
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Fat: 0.61g | Prot: 15.02g | Carb: 4.78g.
Lunch: turkey, Tomato. more...
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losing 18.9 lb a week
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