Weigh In record (no journal entry) for 13 September 2011
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158.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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570 kcal
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Fat: 9.25g | Prot: 22.00g | Carb: 103.00g.
Breakfast: Everything Bagel (Thomas'), 2% Reduced Fat Milk with Vitamin A & D. Lunch: Everything Bagel (Thomas'). more...
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losing 4.2 lb a week
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heathermosher's weight history
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