Weigh In record (no journal entry) for 12 September 2011
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160.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 September 2011:
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1293 kcal
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Fat: 51.56g | Prot: 22.31g | Carb: 192.25g.
Breakfast: peaches and cream oatmeal, pumpkin cappuccino. Lunch: Thousand Island Dressing, salad, tortilla soup. Snacks/Other: Rice Krispies Treats Bars, snickers bar. more...
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losing 0.4 lb a week
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ammerahg's weight history
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