GameDr04's Journal, 12 September 2011

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Weigh In record (no journal entry) for 12 September 2011

212.0 lb Lost so far: 8.0 lb. Still to go: 27.0 lb. Diet followed poorly.

Diet Calendar Entries for 12 September 2011:

2650 kcal

Fat: 85.21g | Prot: 114.52g | Carb: 326.10g. Breakfast: French Toast. Dinner: Tortilla, Chips and Salsa, Chicken Breast. Snacks/Other: Arctic Rush All Flavors (Large). more...

2343 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week

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GameDr04's Journal, 12 September 2011

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