Weigh In record (no journal entry) for 12 September 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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904 kcal
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Fat: 30.11g | Prot: 30.10g | Carb: 135.84g.
Breakfast: Cocoa Puffs, 2% Fat Milk. Lunch: 100% Whole Wheat with Honey Bakery Bread, Creamy Peanut Butter. more...
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losing 7.0 lb a week
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