michellemjacobs81's Journal, 07 October 2015

208.6 lb Lost so far: 47.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

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970 kcal

Fat: 14.55g | Prot: 39.91g | Carb: 167.85g.   Breakfast: Trader Joe's Organic Corn Flakes, EnviroKidz Organic Peanut Butter Panda Puffs. Lunch: Sushi with Avocado rolled in Seaweed, Tuna Sushi. Dinner: Annie's Homegrown Macaroni & Cheese, Cobblestone Mill Potato Hamburger Buns, Applegate Farms Organic Sweet Italian Sausage. more...

3259 kcal

Activities & Exercise: Desk Work - 8 hours, Treadmill - 48 minutes, Resting - 7 hours and 12 minutes, Sleeping - 8 hours. more...