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Still stuck at 150. I don't think I'm eating enough calories to keep my body from thinking it's starving, but I'm not hungry. I eat my three meals plus a snack between and I don't have hunger pangs, so I would assume I'm OK, but I'm still stuck at 150. Will try to eat larger portions today to see if that helps. At least you can do that on low-carb eating plans!
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150.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 November 2009:
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1223 kcal
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Fat: 90.33g | Prot: 86.38g | Carb: 17.10g.
Breakfast: eggs, bacon, hood calorie countdown chocolate, coffee. Lunch: hamburger patty, broccoli, bacon, cheddar cheese. Dinner: diet coke, deviled eggs. more...
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losing 3.5 lb a week
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