Weigh In record (no journal entry) for 07 October 2015
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127.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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1864 kcal
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Fat: 39.16g | Prot: 87.05g | Carb: 217.93g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, Mandarijn. Lunch: Gekookt Ei, Bruine Boterham, Appels. Dinner: Frieten, Feta Kaas, Uien, Tomaten, Sla, Primo Snacks Brochettes, Rode Tafelwijn, Cava. Snacks/Other: Lotus Speculoos, Milsani Yoghurt met Aardbei. more...
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losing 3.1 lb a week
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Dana@'s weight history
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