My vacation last week was a success. WHEW! I lost pounds instead of gaining any—yes, I was worried it'd go the other way—and now, I have only 2 more pounds to go to reach my goal!
Had a blast visiting with my mother, going shopping with her and my sister—Mall of America is an awesome place for a LONG WALK!—and mostly just hanging out with the family.
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147.0 lb
Lost so far: 53.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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1475 kcal
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Fat: 98.53g | Prot: 111.50g | Carb: 42.25g.
Breakfast: Calorie Countdown Low Carb Milk, Real Mayo, Flatout Fold-it (small), Bacon (Cured, Microwaved, Cooked), Cheddar Cheese, Egg Whites. Lunch: Diet Pepsi, Ranch Dressing, Spring Mix Greens, Cilantro, Mushrooms, Bacon Bits, Boiled Egg, Shredded Cheddar Cheese, Baby Spinach, Broccoli, Grilled Chicken Strips. Snacks/Other: NET CARB Mint Patties, Coke Zero (can). more...
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losing 11.2 lb a week
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Comments
Congratulations - on losing weight while on vacation, and on being so close to your goal weight.
12 Sep 11 by member: sarahsmum
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YEAH! Stay focused...YOU GOT THIS!!!
12 Sep 11 by member: jsfantome
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Thanks ladies. :) I got giddy when I saw the "blue" line on the My Weight History page of FatSecret.com. LOL Didn't know those "progress bar" colors meant so much, but over time, they do; it's like hitting the jackpot, minus the jingle of coins in the slot machine of course. LMAO!
12 Sep 11 by member: bcbloyd
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Yeah for you, being blue! Who would have ever thought that being blue would feel sooooo darn good? Simply amazing inspiration, see, it can be done! I am so very happy for you! I hope you are smiling ALL DAY LONG!!
12 Sep 11 by member: gg-girl
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