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Meh. Pigged out on mexican food yesterday and didn't drink water.
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145.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2011:
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1980 kcal
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Fat: 58.13g | Prot: 57.00g | Carb: 296.10g.
Breakfast: Soy Protein Isolate, Strawberry Banana Smoothie (Pouch), HEB Classic Selections Breakfast Taco (bean and cheese). Lunch: One Dish Favorites Five Cheese Rigatoni. Dinner: Strawberry Energizer (Original). Snacks/Other: French Toast Sticks, Water, Mini - Crunchy Peanut Butter, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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2680 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 2 hours, Resting - 2 hours, Sleeping - 6 hours, Standing - 2 hours, Driving - 2 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 3 hours. more...
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gaining 14.0 lb a week
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