Weigh In record (no journal entry) for 06 October 2015
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237.0 lb
Lost so far: 11.6 lb.
Still to go: 117.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 October 2015:
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535 kcal
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Fat: 14.09g | Prot: 15.97g | Carb: 90.19g.
Breakfast: Quaker Real Medleys - Summer Berry Oatmeal, Coffee, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. Snacks/Other: Kashi Chewy Granola Bars - Honey Almond Flax. more...
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gaining 0.3 lb a week
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L Rueda's weight history
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