Weigh In record (no journal entry) for 06 October 2015
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253.1 lb
Lost so far: 43.4 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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134 kcal
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Fat: 2.99g | Prot: 22.45g | Carb: 13.95g.
Breakfast: Procorps Force Protein, Herbalife Shake Baunilha. more...
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losing 13.9 lb a week
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binato23's weight history
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