Dana@'s Journal, 06 October 2015

Weigh In record (no journal entry) for 06 October 2015
128.3 lb Lost so far: 32.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2015:
1730 kcal Fat: 23.72g | Prot: 74.99g | Carb: 312.36g.   Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Materne Appelmoes Mousseline, Atlantische Kabeljauw, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Monarc Schoolkoeken, Dadel, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
gaining 6.2 lb a week

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