Mojolu's Journal, 11 September 2011

135.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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1315 kcal

Fat: 53.45g | Prot: 49.54g | Carb: 109.89g.   Breakfast: seasoned bread crumbs, egg, sole fish, balsamic dressing, kraft grated, balsamic dressing, green leaf lettuce. Lunch: kraft grated cheese, seasoned bread crumbs, sole fish, spinach, balsamic dressing, walden farms dressing, mushrooms, green leaf lettuce, carrots. Dinner: dijon balsamic dressing, kraft grated cheese, carrots, spinach, balsamic vinegar. Snacks/Other: planet. more...

2617 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes, Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour. more...