Weigh In record (no journal entry) for 05 October 2015
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124.6 lb
Lost so far: 7.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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1191 kcal
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Fat: 58.81g | Prot: 59.61g | Carb: 103.96g.
Breakfast: Виваль Груша в Шоколадной Глазури. Lunch: Салат Цезарь с Курицей. Dinner: Печень Говяжья Жареная, Винегрет без Масла. Snacks/Other: Пицца с Сыром (36 см, Тонкая Корочка). more...
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gaining 7.7 lb a week
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