Weigh In record (no journal entry) for 05 October 2015
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255.1 lb
Lost so far: 41.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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1047 kcal
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Fat: 64.61g | Prot: 97.37g | Carb: 26.52g.
Breakfast: Aurora Queijo Prato, Procorps Force Protein, Health Labs Albumina 100%, Herbalife Shake Baunilha. Lunch: Rúcula, Maminha, Hellmann's Molho para Salada Rosé, Ovo Cozido. Snacks/Other: Aurora Queijo Prato, Doce Menor Pudim Chocolate Zero Açúcar. more...
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gaining 2.3 lb a week
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