Jrnyval's Journal, 28 November 2009

Well, at least I didn't gain anything!!
210.0 lb Lost so far: 13.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2009:
1255 kcal Fat: 50.14g | Prot: 18.85g | Carb: 147.00g.   Lunch: turkey pot pie. Snacks/Other: hershey's , Sprite. more...
steady weight

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Comments 
Wish I could say that........... ugh 
28 Nov 09 by member: ShortRound

     
 

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