Weigh In record (no journal entry) for 04 October 2015
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244.6 lb
Lost so far: 0 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2015:
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1530 kcal
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Fat: 74.23g | Prot: 51.60g | Carb: 163.90g.
Breakfast: Fried Egg, White Bread, Orange Juice, Bob Evans Original Pork Sausage Links. Lunch: Annie's Homegrown Cheddar Bunnies, Campbell's Classic Chicken Noodle Soup. Snacks/Other: Utz Baked Cheese Curls, 3 Musketeers 3 Musketeers Bar. more...
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gaining 0.2 lb a week
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