Weigh In record (no journal entry) for 04 October 2015
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123.5 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2015:
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1306 kcal
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Fat: 49.20g | Prot: 90.74g | Carb: 119.78g.
Breakfast: Блины на Кефире, Омлет или Яичница с Ветчиной или Беконом. Lunch: Паста с морепродуктами в сливочном соусе. Dinner: Жареная или Запеченная Куриная Грудка, Винегрет без Масла. more...
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losing 6.2 lb a week
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Irinabugorkova's weight history
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