Weigh In record (no journal entry) for 04 October 2015
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127.4 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2015:
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1982 kcal
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Fat: 60.67g | Prot: 67.82g | Carb: 275.50g.
Breakfast: Harde Broodjes, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Tomaten, Harde Broodjes, Appels, Kaas. Dinner: Rode Tafelwijn, McCain Kroketten, Groene Snijbonen, Rosbief. Snacks/Other: Peren, Berliner Bol met Vanille Vulling, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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losing 4.6 lb a week
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Dana@'s weight history
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