Weigh In record (no journal entry) for 11 September 2011
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174.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2011:
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697 kcal
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Fat: 22.38g | Prot: 27.68g | Carb: 96.65g.
Breakfast: Baked BBQ Potato Chips, VIA Ready Brew - Iced Coffee (Lightly Sweetened), Milk (Nonfat) , Dark Chocolate Coated Coffee Beans , Egg. more...
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gaining 0.2 lb a week
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