Dana@'s Journal, 03 October 2015

Weigh In record (no journal entry) for 03 October 2015
128.1 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2015:
1854 kcal Fat: 62.79g | Prot: 51.75g | Carb: 244.24g.   Breakfast: Mandarijn, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Bruine Boterham, Bloedworst, Materne Appelmoes Mousseline. Snacks/Other: Vruchtentaart, LU Abc Letterkoekjes, Duvel Bier, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
gaining 1.5 lb a week

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