Weigh In record (no journal entry) for 02 October 2015
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123.7 lb
Lost so far: 8.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2015:
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861 kcal
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Fat: 20.11g | Prot: 42.01g | Carb: 125.05g.
Breakfast: Овсяная Каша на Воде, Кофе, Вода. Dinner: Паста с морепродуктами в сливочном соусе. Snacks/Other: Каравай Шарлотка с Яблоками. more...
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losing 7.7 lb a week
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Irinabugorkova's weight history
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