Weigh In record (no journal entry) for 02 October 2015
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127.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2015:
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1994 kcal
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Fat: 54.84g | Prot: 64.75g | Carb: 324.91g.
Breakfast: Aardbeien, Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Tomatensoep, Appels, Volkoren Brood, Kaas. Dinner: Groene Kool, Spek (Gekruid, Gebakken), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Studio 100 Maya Koekjes, Aldi Mattentaart, LU Cracotte Volkoren, Dadel, Milsani Yoghurt met Aardbei. more...
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losing 6.2 lb a week
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Dana@'s weight history
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