Weigh In record (no journal entry) for 01 October 2015
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253.8 lb
Lost so far: 42.8 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2015:
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934 kcal
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Fat: 75.30g | Prot: 46.47g | Carb: 21.90g.
Breakfast: Linea Sucralose, Farinha de Amendoas, Aurora Leite em Pó Integral, Heinz Maionese, Aurora Queijo Prato. more...
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gaining 2.5 lb a week
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binato23's weight history
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