Weigh In record (no journal entry) for 30 September 2015
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234.6 lb
Lost so far: 34.4 lb.
Still to go: 59.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 September 2015:
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170 kcal
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Fat: 1.50g | Prot: 5.00g | Carb: 33.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Apple Crisp. more...
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losing 5.6 lb a week
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