Weigh In record (no journal entry) for 29 September 2015
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206.4 lb
Lost so far: 32.2 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2015:
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717 kcal
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Fat: 24.00g | Prot: 31.50g | Carb: 98.75g.
Breakfast: Schwebel's Sweet Harvest Wheat Bread, Welch's Grape Jelly, Jif Extra Crunchy Peanut Butter, Lactaid 100% Lactose Free Fat Free Milk, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
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gaining 5.6 lb a week
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