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Want to lose 40 lbs.
Only 50 to go.
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299.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2015:
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1202 kcal
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Fat: 77.67g | Prot: 85.06g | Carb: 38.41g.
Breakfast: Aquafina Water (16.9 oz), Coffee, McDonald's Sausage Patty, Sunny Farms Grade A Large Egg. Lunch: Aquafina Water (16.9 oz), Fresh Selections Chicken Caesar Salad. Dinner: Aquafina Water (16.9 oz), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Yellow String Beans, Pork Steak or Cutlet. more...
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gaining 0.4 lb a week
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