Weigh In record (no journal entry) for 10 September 2011
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193.0 lb
Lost so far: 3.8 lb.
Still to go: 58.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 September 2011:
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230 kcal
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Fat: 5.33g | Prot: 8.10g | Carb: 42.07g.
Breakfast: Bananas, TLC Chewy Granola Bars - Peanut Peanut Butter. more...
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losing 2.8 lb a week
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