Weigh In record (no journal entry) for 28 September 2015
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168.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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988 kcal
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Fat: 46.71g | Prot: 56.69g | Carb: 100.44g.
Breakfast: Caribou Coffee Skim Latte (Medium). Lunch: Cherry Tomatoes, DiGiorno Shaved Parmesan Cheese, Green Giant Hass Avocado, Baked Egg. Dinner: Trader Joe's Grilled Asparagus Spears, Broccoli, Near East Rosemary & Olive Oil Quinoa Blend, Miracle Noodle Miracle Rice, Kirkland Signature Organic Chicken Stock, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Cadbury's Chocolate Creme Egg, Toblerone Toblerone Minis, Nestle Smarties. more...
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gaining 0.0 lb a week
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