| November 2015 |
| Wed 4th: |
910 *
|
76%
|
fat: 39.50g |
| |
protein: 55.40g |
| |
carbs: 86.00g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
1419 *
|
118%
|
fat: 47.58g |
| |
protein: 78.60g |
| |
carbs: 153.57g |
|
-
|
-
|
| Mon 12th: |
1000 *
|
83%
|
fat: 37.73g |
| |
protein: 55.74g |
| |
carbs: 111.44g |
|
-
|
-
|
| Sun 11th: |
1435 *
|
120%
|
fat: 66.55g |
| |
protein: 54.24g |
| |
carbs: 164.98g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
988 *
|
52%
|
fat: 46.71g |
| |
protein: 56.69g |
| |
carbs: 100.44g |
|
-
|
-
|
| Mon 21st: |
712 *
|
37%
|
fat: 29.21g |
| |
protein: 21.71g |
| |
carbs: 98.05g |
|
-
|
-
|
| Sun 20th: |
1320 *
|
69%
|
fat: 52.75g |
| |
protein: 52.91g |
| |
carbs: 134.80g |
|
-
|
-
|
| Sat 19th: |
961 *
|
51%
|
fat: 32.19g |
| |
protein: 39.69g |
| |
carbs: 142.11g |
|
-
|
-
|
| Wed 16th: |
1638 *
|
86%
|
fat: 39.28g |
| |
protein: 66.54g |
| |
carbs: 287.26g |
|
-
|
-
|
| March 2014 |
| Sat 8th: |
705 *
|
37%
|
fat: 21.25g |
| |
protein: 31.86g |
| |
carbs: 102.68g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
-
|
-
|
|
2099*
|
-
|
| August 2013 |
| Wed 7th: |
649 *
|
34%
|
fat: 10.59g |
| |
protein: 45.79g |
| |
carbs: 97.43g |
|
-
|
-
|
| July 2013 |
| Sat 27th: |
975 *
|
51%
|
fat: 37.00g |
| |
protein: 59.04g |
| |
carbs: 90.80g |
|
-
|
-
|
| April 2013 |
| Fri 26th: |
1465 *
|
77%
|
fat: 46.26g |
| |
protein: 65.13g |
| |
carbs: 209.07g |
|
-
|
-
|
| Thu 25th: |
960 *
|
51%
|
fat: 42.48g |
| |
protein: 54.99g |
| |
carbs: 88.99g |
|
-
|
-
|
| Mon 1st: |
1255 *
|
66%
|
fat: 33.74g |
| |
protein: 58.46g |
| |
carbs: 191.29g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1025 *
|
54%
|
fat: 37.85g |
| |
protein: 59.98g |
| |
carbs: 106.90g |
|
-
|
-
|
| Wed 20th: |
1168 *
|
61%
|
fat: 41.83g |
| |
protein: 65.39g |
| |
carbs: 137.13g |
|
-
|
-
|
| Tue 19th: |
1180 *
|
62%
|
fat: 34.37g |
| |
protein: 48.23g |
| |
carbs: 175.45g |
|
-
|
-
|
| Mon 18th: |
1495 *
|
79%
|
fat: 54.38g |
| |
protein: 71.86g |
| |
carbs: 180.51g |
|
-
|
-
|
| Tue 12th: |
1380 *
|
73%
|
fat: 44.88g |
| |
protein: 100.76g |
| |
carbs: 147.75g |
|
-
|
-
|
