thumbbuddy's Journal, 28 September 2015

Time to start over.

310.0 lb Lost so far: 22.0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

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2647 kcal

Fat: 87.07g | Prot: 173.72g | Carb: 105.69g.   Breakfast: Toasted Bread, Skippy Creamy Peanut Butter. Lunch: Cumberland Gap Diced Ham, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Anheuser-Busch Busch Light, Cottage Cheese, Outback Steakhouse Prime Rib (8 oz), Buffalo Wild Wings Traditional Wings. Snacks/Other: Lipton DIET CITRUS GREEN TEA, Sargento Colby Jack Cheese Sticks, Kellogg's Nutri-Grain Cereal Bar - Blueberry. more...

3561 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...