Weigh In record (no journal entry) for 28 September 2015
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150.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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923 kcal
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Fat: 36.67g | Prot: 50.23g | Carb: 107.58g.
Breakfast: Foster Farms Pancake Wrap, Oranges , Bananas , Great Value Instant Enriched Butter Flavor Grits, Coffee. Lunch: Glory Foods Seasoned Southern Style Collard Greens, Trader Joe's Boneless Skinless Chicken Breast Tenders. Snacks/Other: Great Value Whole Cashews. more...
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gaining 3.0 lb a week
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soyspiceva's weight history
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