Weigh In record (no journal entry) for 28 September 2015
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207.5 lb
Lost so far: 15.2 lb.
Still to go: 66.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 September 2015:
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1153 kcal
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Fat: 38.73g | Prot: 55.76g | Carb: 164.66g.
Breakfast: Café, Jus d'Orange Fraîchement Pressé, Jus de Citron, Confiture Pêche/Brugnon, Kiwi, Cracotte Cracotte au Froment, Carrefour Fromage Blanc 0%, Sucre Brun. Lunch: Lesieur Sauce Crudité Nature Légère, Pêches, Délisse Yaourt Nature Deli'light, Super U Crème Fraîche Épaisse 15%, Filet de Perche, Endive, Tomates. Dinner: Lesieur Sauce Crudité Nature Légère, Béchamel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur, Pomme, St Môret St Môret Portion, Mâche. Snacks/Other: Feiny Biscuits Peanut Cookies, Lindt Dark, Gerlinéa Biscuits Chocolat Céréales, Lipton Thé Vert Mandarine Orange. more...
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losing 1.7 lb a week
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