Weigh In record (no journal entry) for 27 September 2015
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127.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2015:
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770 kcal
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Fat: 42.13g | Prot: 36.42g | Carb: 59.06g.
Breakfast: Michael Angelo's Sausage, Peppers & Onions, Cooked Escarole (Fat Added in Cooking), Bacon, Kerrygold Pure Irish Butter, Mozzarella Fresca Fresh Mozzarella, Coffee, Egg, Popover, Cream (Half & Half) , Alouette Creme Fraiche. Dinner: Turkey Hill Chocolate Peanut Butter Cup Premium Ice Cream, Sticky Rice, Spicy Tuna Rolls, Squid, Tuna Sashimi, Salmon Sashimi. more...
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steady weight
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