Weigh In record (no journal entry) for 09 September 2011
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224.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 September 2011:
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786 kcal
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Fat: 21.15g | Prot: 45.18g | Carb: 109.84g.
Breakfast: White Bread. Dinner: van camps pock and beans, cheese , hambuger patty, hoagie rolls . Snacks/Other: watermelon, sugar cookies . more...
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gaining 0.4 lb a week
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