I couldn't believe it, I stepped on and off the scale 6 TIMES!
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277.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2015:
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1178 kcal
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Fat: 40.28g | Prot: 50.56g | Carb: 156.07g.
Breakfast: Big Apple Bagels Plain Cream Cheese, Big Apple Bagels Cheddar Herb Bagel, Dannon Light & Fit Yogurt - Vanilla (Container). Lunch: Tap Water. Dinner: Meijer Sour Cream, Grilled Chicken (Skin Not Eaten), Andy Boy Romaine Lettuce, Kraft Zesty Lime Vinaigrette, Kroger Extra Sharp Cheddar Cheese, Mission Flour Tortillas (Small), PeakFection Red Salsa. Snacks/Other: Hershey's Chocolate Syrup, Sugar, Coffee, Milk (1% Lowfat with Added Vitamin A). more...
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3769 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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