Weigh In record (no journal entry) for 09 September 2011
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205.0 lb
Lost so far: 19.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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2330 kcal
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Fat: 110.19g | Prot: 52.69g | Carb: 292.72g.
Breakfast: danish. Lunch: baked lay's, heinz mayo, mozzarella, wheat sub roll. Dinner: nutri-grain bar. Snacks/Other: light and fit yogurt, blueberry pop tart, doritos nacho cheese. more...
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losing 0.2 lb a week
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shykeilafulton's weight history
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