Weigh In record (no journal entry) for 26 September 2015
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206.2 lb
Lost so far: 32.4 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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1831 kcal
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Fat: 66.92g | Prot: 53.12g | Carb: 258.94g.
Breakfast: Lactaid 100% Lactose Free Lowfat Milk, Banana Bread (with Margarine). Lunch: Chi-Chi's 100% White Corn Tortilla Chips. Dinner: Sprite Sprite (12 oz), Cheese Pizza. Snacks/Other: Jif Extra Crunchy Peanut Butter, Keebler Simply Made Butter Cookies, Kashi Crunchy Granola & Seed Bars - Chocolate Chip Chia, Lactaid 100% Lactose Free Lowfat Milk. more...
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gaining 8.4 lb a week
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