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66.6
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146.8 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2015:
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2042 kcal
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Fat: 93.55g | Prot: 64.41g | Carb: 149.53g.
Breakfast: Clover Full Cream Fresh Milk, Wheat Bran (Crude). Lunch: Sauvignon Blanc Wine, Extra Virgin Olive Oil, Woolworths Mixed Salad, Sole (Fish). Dinner: Schweppes Tonic Water, Gin. Snacks/Other: Honey, Plain Yoghurt (Whole Milk), Magnum Red Velvet Cupcake, Magnum Red Velvet Cupcake, Kiwi Fruit. more...
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1810 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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